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Stay healthy and well
How to take care of your mind, body and spirit
Your health and wellbeing matters to us, and it's important for your learning too.
Find out more about the many ways we can help you take care of your mind, body and spirit so that you are set to manage challenges and fulfil your potential.
General Health
As you embark on your exciting university journey, it's worth taking a moment to ensure you're fully protected against meningitis. This preventable illness can affect anyone, but new students are particularly at risk due to increased social mixing. The good news is that a simple vaccination can provide robust protection. The MenACWY jab, offered to most students in year nine or ten, safeguards against four types of meningococcal bacteria. If you're unsure whether you've had this vaccine, it's a brilliant idea to check with your GP before heading off to uni. By taking this small step, you'll be setting yourself up for a healthier, worry-free start to your academic adventure. Remember, your wellbeing is just as important as your studies!"
Once you get here we suggest Registering with a Doctor (GP) and making sure you are looking after your physical health too.
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Your mental health and wellbeing
Here are our services, resources and spaces on campus to help you look after your mental health and wellbeing:
- Student Wellbeing service – access free mental health, wellbeing and counselling support
- Wellbeing workshops and events – free wellbeing events, workshops and courses at uni
- Urgent Support – urgent help and where to go after an incident or crime
- Wellbeing resources and other support – talk to the NHS, charities, or read our guides to navigate mental health
- Chaplaincy – a quiet, safe and inclusive space for all students
More wellbeing news and ideas
Blogs
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My experience of extenuating circumstances at university
News
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Door-to-door welfare guidance for students living in halls
28 October 2024
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Res Life, ASDAC and Wellbeing Service to move locations
28 May 2024
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Face-to-face student support moving to University House
22 January 2024
![20/11/2019.Student Finance....All Rights Reserved - Helen Yates- T: +44 (0)7790805960.Local copyright law applies to all print & online usage. Fees charged will comply with standard space rates and usage for that country, region or state.](/sites/default/files/styles/mini_listing_desktop/public/media/images/JPEG%20Original%20Size-HY_UoP_STUDENT_FINANCE_060.jpg?itok=yWhfme29)
How to help friends who are estranged from their family
27 November 2023