Student wearing yellow top and chatting.

Stay healthy and well

How to take care of your mind, body and spirit

Your health and wellbeing matters to us, and it's important for your learning too.

Find out more about the many ways we can help you take care of your mind, body and spirit so that you are set to manage challenges and fulfil your potential.

General Health

As you embark on your exciting university journey, it's worth taking a moment to ensure you're fully protected against meningitis. This preventable illness can affect anyone, but new students are particularly at risk due to increased social mixing. The good news is that a simple vaccination can provide robust protection. The MenACWY jab, offered to most students in year nine or ten, safeguards against four types of meningococcal bacteria. If you're unsure whether you've had this vaccine, it's a brilliant idea to check with your GP before heading off to uni. By taking this small step, you'll be setting yourself up for a healthier, worry-free start to your academic adventure. Remember, your wellbeing is just as important as your studies!"

Once you get here we suggest Registering with a Doctor (GP) so you can get any necessary appointments in good time.

28/05/2021.B-Roll Day 5 - University of Portsmouth..All Rights Reserved - Helen Yates- T: +44 (0)7790805960.Local copyright law applies to all print & online usage. Fees charged will comply with standard space rates and usage for that country, region or state.

Your mental health

Here are our services, resources and spaces on campus to help you look after your mental health:

Help with your health

While you're at uni, make sure you know about the health services here to support you.

More wellbeing news and ideas

Blogs

YTYP UG

Portsmouth students’ top 6 tips for self-care

Portsmouth students’ top 6 tips for self-care

5 green spaces to explore in Portsmouth

5 green spaces to explore in Portsmouth
Student holding notebook close to their chest

My experience of extenuating circumstances at university

My experience of extenuating circumstances at university

News

B Roll shoot

Living at home or alone at uni?

2 October 2024

Living at home or alone at uni?
Dr Thomas Collett, Astrophysicist

Res Life, ASDAC and Wellbeing Service to move locations

28 May 2024

Res Life, ASDAC and Wellbeing Service to move locations
Marketing Campaigns, Clearing case studies 2019

Door-to-door welfare guidance for students living in halls

6 February 2024

Door-to-door welfare guidance for students living in halls
MyPort Hub

Face-to-face student support moving to University House

22 January 2024

Face-to-face student support moving to University House
20/11/2019.Student Finance....All Rights Reserved - Helen Yates- T: +44 (0)7790805960.Local copyright law applies to all print & online usage. Fees charged will comply with standard space rates and usage for that country, region or state.

How to help friends who are estranged from their family

27 November 2023

How to help friends who are estranged from their family