Homesickness

Feeling homesick when you're at university is a very common experience – even if you also have positive feelings about university overall.

Homesickness may be accompanied by loneliness, or you may feel lonely for reasons other than homesickness.

For some, homesickness fades as you gradually settle in and become more familiar with university life. However, if you are feeling homesick or lonely, there are lots of things that you can do to help yourself manage and there's lots of support available.

Many students find it helpful to reach out to their existing friends and family, either in person or over social media, the phone, or message. 

Try to make use of the events and activities organised by your department, halls staff and the Students' Union in order to get more familiar with things and meet others – there will be lots of other students also feeling homesick and lonely, even if it isn't obvious.

Do call on any support networks available to you, and let people know how you are feeling. It's always advisable to let your personal tutor or course leader know if you are having difficulties affecting your studies – they are there to help, and can offer useful advice and support. Consult your GP if you are feeling persistently low, or if your difficulties are significantly affecting your daily functioning.

Useful resources for homesickness and loneliness