Feeling homesick when you're at university is a very common experience.

According to the National Union of Students (NUS), homesickness typically affects 50 to 70% of students during their first few months at university.

In those early days, you might find yourself missing familiar people, places and routines which could lead to feelings of loneliness, anxiety, or even questioning if you've made the right decision. 

For some, homesickness may gradually fade as you settle in and become more familiar with the city and university life. In the meantime, there are lots of things that you can do to help yourself manage.

Many students find it helpful to reach out to their existing friends and family. You could also make use of the events and activities organised by your department, Res Life and the Students' Union in order to meet others – remember there will be lots of other students also feeling homesick and lonely, even if it isn't obvious.

You can access advice and support from us in the Student Wellbeing Service as a first step.  At any time, you can also consult your GP, especially if you are feeling persistently low, or seek specialist support from external services.

 

Useful resources for homesickness and loneliness

Student Space >

Help especially designed for students like yourself, Student Space is a great resource for issues you may experience during your time at university.

 

Mind >

Mind offers information that describes loneliness and its causes, and ways it can be overcome.

Young Minds >

How to deal with feeling homesick or lonely at university

The Mix >

Essential support for under 25s

Save the Student >

10 ways to deal with homesickness

 

More wellbeing help

Take a look at our other resources and sources of support for help with everything - from issues with alcohol, to healing from trauma.

Access resources and support >

Wellbeing courses, workshops and events

Get involved in the free support available for you at uni, including support groups, drop-in events and the annual Feel Good Fest.

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Wellbeing resources and other support

Expert advice from the NHS, charities and more.

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Student Wellbeing Service

Learn more about the help we offer for personal and emotional worries.

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Contact the Student Wellbeing Service

Access mental health support and guidance from our friendly team of wellbeing advisers, counsellors and advisers:

Register for help >

Or you can contact us via:

You can also find us on Instagram and Facebook.

Worried about a student? Whether you're a friend, member of University staff, family member or medical professional you can raise a concern so our service can help.