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Expert support for every emotion

Your health and wellbeing matters, so reach out for advice, counselling and resources

Your health and wellbeing matters to us, and it's important for your learning too.

Find out more about the many ways we can help you take care of your mind, body and spirit so that you are set to manage challenges and fulfil your potential.

General health

As you embark on your exciting university journey, it's worth taking a moment to ensure you're fully protected against meningitis. This preventable illness can affect anyone, but new students are particularly at risk due to increased social mixing.

The good news is that a simple vaccination can provide robust protection. The MenACWY jab, offered to most students in year nine or ten, safeguards against four types of meningococcal bacteria. If you're unsure whether you've had this vaccine, it's a brilliant idea to check with your GP before heading off to uni. By taking this small step, you'll be setting yourself up for a healthier, worry-free start to your academic adventure. Remember, your wellbeing is just as important as your studies.

Once you get here we suggest registering with a doctor (GP) and making sure you are looking after your physical health too.

Urgent support

If you need support urgently, all the important contacts are here.

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Get urgent support

Student Wellbeing Service

Available to students in Portsmouth and London, find free mental health, wellbeing and counselling services including daily advice sessions, personalised 1:1 support, and other resources and guides.

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We're here for you

Support for your circumstances

Find tailored support for your specific circumstances. We provide guidance for parents, care leavers, estranged students, and others.

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Support that fits

Register with a doctor

It's important to get registered with a local GP to be able to access local health services.

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Get registered

Vaccinations

At uni you'll meet and mix with lots of new people, so check you're up to date on your vaccinations.

Stay protected

Chaplaincy

Whether you have faith or not, to talk or be still, our space is yours. The Chaplaincy is there to support all students, of any faith or none.

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Everyone's welcome

 

 


 


More wellbeing news and ideas

Blogs

Student B Roll / Clearing

How the support we offer helps you learn well

How the support we offer helps you learn well

Looking after your mental health at uni

Looking after your mental health at uni
International Orientation September 2018Tea and Cake Afternoon

Healthy relationships at uni

Healthy relationships at uni
15/12/21.Homeless people receive dental treatment ..All Rights Reserved - Helen Yates- T: +44 (0)7790805960.Local copyright law applies to all print & online usage. Fees charged will comply with standard space rates and usage for that country, region or state.

Looking after your physical health at uni

Looking after your physical health at uni
Solene Gabriel - PGM Ambassador

Mental Health Week: in support of People of the Global Majority (PGM) students

Mental Health Week: in support of People of the Global Majority (PGM) students

News

Guided meditation

Stressed about exams? Join our guided meditation sessions

15 May 2025

Stressed about exams? Join our guided meditation sessions
Marketing Campaigns, Clearing case studies 2019

Door-to-door welfare guidance for students living in halls

14 February 2025

Door-to-door welfare guidance for students living in halls
B Roll shoot

Living at home or alone at uni?

2 October 2024

Living at home or alone at uni?
Dr Thomas Collett, Astrophysicist

Res Life, ASDAC and Wellbeing Service to move locations

28 May 2024

Res Life, ASDAC and Wellbeing Service to move locations
MyPort Hub

Face-to-face student support moving to University House

22 January 2024

Face-to-face student support moving to University House

Contact Student Wellbeing

Access mental health support and guidance from our friendly team of wellbeing advisers, counsellors and advisers:

Register for help >

Or you can contact us via:

You can also find us on Instagram

Worried about a student?

Whether you're a friend, member of University staff, family member or medical professional you can raise a concern so our service can help.