Movember Student Ambassadors

Changing the face of men's health

Join in and give back for Movember

Get ready to grow, groom, and give back

Movember is here with a lineup of exciting events at the University, from friendly competitions to our fun Shave Down.

Movember sees men across the world grow moustaches during the month of November to raise awareness of men's health and mental wellbeing. 

Whether you’re sporting a moustache or just showing support, join your fellow students in making a difference and spark meaningful conversations.

Focusing on male student health

Research by the National Union of Students (NUS) in 2020 found that male students are less likely to seek help for mental health problems compared to female students, leading to a higher risk of serious consequences such as substance abuse, academic difficulties, and suicide. 

While this is serious in itself, a 2024 Movember report found that men in the UK, compared with women, are more likely to smoke, drink alcohol, have high cholesterol and high blood pressure, and use drugs. In 2021, men in England were more likely to be classed as overweight/obese (i.e. with a BMI of 25+) than women (69% vs 59%). Men are also more likely to die from substance abuse (35% more likely than women), self-harm and interpersonal violence (109%) and transport injuries (85%). 

The high risk activities often undertaken by men, coupled with the reluctance to reach out and talk to others and seek support is a real worry for many. We’re not just looking at men here, the impact on men’s health influences not only the men themselves, but friends, girlfriends, partners, family, lecturers, tutors and anyone you know. 

What's happening for 2025

This Movember, we are building on last year's successful campaign in shining a spotlight on male student’s mental health. Over the month we will be bringing you videos and blogs from our male students, who openly talk about their mental health struggles and the importance in reaching out for help.  

We’ll be sharing support tips for you, your friends and anyone you know and where you can access the support. We’ll be across campus to provide spaces for you to come and talk with our team from Student Life. We’ll also give you the low-down on all events taking place for men’s mental health throughout November as well as the fundraising total for Movember 2025. 

We will also launch our podcast, a four-part series produced by Student Life and Student Wellbeing. Each episode will cover a range of important topics, including the stigma surrounding seeking help, suicide, masculinity, and much more. Listeners can expect to hear real stories, personal reflections, and valuable guidance on accessing support.

Movember

How you can get involved

The great news is, anyone can help raise awareness for men’s health this Movember: 

  1. Grow a Mo and raise funds - Grow a moustache and raise funds for men’s mental health at the University of Portsmouth. Help us reach our fundraising target of £18,000. We are also close to raising over £100,000 for Movember since we started fundraising.
  2. Move for Movember - Walk or run 60km this month as part of Movember. This is for the 60 men who are lost to suicide globally every 60 minutes. You can also join our gym challenge and be in with a chance of winning prizes, as well as the pride of hitting your 60km goal. Come and chat to our Ravelin Sports Centre gym team or find out more at the Shave Down event.
  3. Go along to an event - There are numerous events taking place across the campus. 
  4. Talk, but really talk - To a friend, within your current friendship groups or at an organised group or to a health care professional. 
  5. Think men’s health - Is a friend not responding to some of your texts? Know how to Spot the Signs
Movember Shave Down

Movember events

Movember Shave Down

With a suggested donation of £3, come and get your face shaved, ready to start fresh for growing a Mo this year.

Friday 31 October, 1.30pm - 3.30pm at Ravelin Sports Centre, first floor teaching toom

 Sign up for Shave Down

 

Be an Ally - Pop up stands

​​​​​We’ll be around campus with a pop-up stand to talk anything about Movember, Andy’s Man Club, mental health and more:

  • Wednesday 5 November, 12.00pm - 2.00pm at Common Room/3rd Space, Students' Union Building
  • Wednesday 12 November, 12.00pm - 2.00pm at Eldon Building
  • Wednesday 19 November, 12.00pm - 2.00pm at Ravelin Sports Centre 
  • Wednesday 26 November, 12.00 - 2.00pm at Portland Building