This article gives ways to manage exam anxiety.

The Academic Skills Unit (ASK) offers a wide range of resources, workshops and tutorials for students to use.

It is completely natural to feel anxious about exams but you can manage your anxiety by being healthy, prepared and realistic.

The team at ASK have put together this guide to help you deal with exam nerves:

In addition, this article from the Student Wellbeing Service includes some helpful resources on how to cope with exam stress and anxiety.

 

Need further help?

These are just some of the resources the Academic Skills Unit has to offer.

ASK offers one-to-one tutorials which can assist with learning, additional online resources as well as workshops on a series of topics throughout the year.

Contact details and opening hours for the Academic Skills Unit (ASK) are available here.

Information on faculty-based learning support and development tutors is available here.