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Stay healthy and well
How to take care of your mind, body and spirit
Your health and wellbeing matters to us, and it's important for your learning too.
Find out more about the many ways we can help you take care of your mind, body and spirit so that you are set to manage challenges and fulfil your potential.
Your mental health
Here are our services, resources and spaces on campus to help you look after your mental health:
- Student Wellbeing service – access free confidential support from mental health professionals
- Wellbeing workshops and events – free wellbeing events, workshops and courses at uni
- Support in a crisis – urgent help and where to go after an incident or crime
- Wellbeing resources and other support – talk to the NHS, charities, or read our guides to navigate mental health
- Chaplaincy – a quiet, safe and inclusive space for all students
Help with your health
While you're at uni, make sure you know about the health services here to support you.
Student Wellbeing Service
Free mental health, wellbeing and counselling including easy-to-access daily advice sessions, short-term and personalised 1:1 support, and other resources and guides.
Welcome to UOP Sport
Explore all your options for sport, health and fitness during your time at University.
More wellbeing news and ideas
Blogs
My experience of extenuating circumstances at university
News
Door-to-door welfare guidance for students living in halls
6 February 2024
Face-to-face student support moving to University House
22 January 2024
How to help friends who are estranged from their family
27 November 2023